The Herbal Medications of Indigestion

 Indigestion is the disturbance in the digestive function of the stomach or
its failure to digest food.


SUGGESTIVE MEASURES TO AID DIGeSTION:
     1. Withhold food intake for four hours
     2. Drink one glass of hot water every hour during the four-hour fasting.
     3. Eat a slice of ripe papaya 30 minutes after a heavy meal
     4. Eat light meals without fatty foods after the four-hour fasting


HERBAL MEDICATIONS TO AID DIGESTION:

   


1. PAPAYA, ripe
         Eat as a fruit dessert, especially with heavy meals Papaya
         helps in the digestion of protein.





 2. KAMATSILI leaves
       . Boil 1 cup in 5 glasses of water for 10 minutes. Add 1/2
           teaspoon salt.
         = Dosage:
           Adults: 2 cups initial, and then 1 cup every 4 hours
           Children: 1 cup initial, and then 1/2 cup every 4 hours
           Babies: 1 tbsp. initial and then 1 teaspoon every 4 hours.

   


 3. ANONAS leaves
         . warm the leaves directly in open fire.
         = Apply the leaves directly on the stomach while still warm.
           Use abdominal binder. Renew every 2 hous.Good for children and babies.